I tentatively ask for testimonials from every client and have a record from the last 20 years of Personal training. It’s a great read and also shows how much I’ve developed as a coach. I really value these words and it’s time to share them!
ALEX: THE BEST DECISION…… 4 YEARS AGO I had a fall off my dressage horse and broke my leg quite badly – and just as I was getting back on my feet, Covid hit, and getting out to a physio or starting to retrain sore and stiff muscles was a problem. So I came across Annabel Webb…. I started just joining in the on-line Kettlebell classes – and then it became apparent to get me back to full function – it was good to add a 1:2:1 class in weekly as well. Annabel has been amazing at getting the right mix of strength, flexibility and endurance exercises to make me fitter, stronger and more flexible than I have ever been. Not something that many 60+ year olds can say! Every week is different – it certainly can be challenging – but a lot of fun too. Not only does she get the body working well – but she is an expert on nutrition and lifestyle hacks that can make all the difference – and allows you to become the best version of yourself. Her attention to detail is outstanding – and she knows how to leave you at the end of 45 minutes feeling great. It has been interesting to see how improvements are gradual. One minute you think there isn’t much of a change – then you (in my case) pick up a massive hedge cutter and effortlessly trim a large hedge – and are using it easily where before just picking it up and using it for 5 minutes was a struggle! THE UNEXPECTED BENEFITS All of the above I hoped to, and have achieved. What has been unexpected – and hugely appreciated are all the other benefits. I sleep better My posture is better (and remarked upon) My dressage coach says my balance and core stability have improved hugely I have more energy Others have seen the difference and now are getting a slice of the action themselves: our daughter has been having sessions all through her second pregnancy with Annabel – and it made a huge difference. Her last session was 2 days before the baby was born! I can’t recommend Annabel, and what she has to offer highly enough. You will be amazed with the results!
Annabel Webb - movement and nutritional motivation! 