Yup, it’s time for another attempt at my blog now that I’m on one leg and unable to walk! As one of my lovely clients said to me, I need to reframe this and make it positive. It’s true. I will now hopefully find the time to finish a course I’ve been trying to doContinue reading “Live for your future self”
Tag Archives: women
SLEEP – Over rated or of deadly importance?
“I’ll sleep when I’m dead.” “Sleep is totally over rated anyway” Ever said or heard either of these? Life is so busy, and cramming in as much as you can is becoming the norm. Juggling work, family demands, social expectations and exercise commitments can become incredibly consuming and all of a sudden you’re getting theContinue reading “SLEEP – Over rated or of deadly importance?”
Annabel Webb - movement and nutritional motivation! 